How to Beat Alcohol Addiction – Pure Life

How do you help somebody that's an alcoholic? Again, it's an integrated approach It's a combination of mind, body, spirit work

It always has to be Number one, the mind You've got to deal with the emotional problems that is causing somebody to want to self medicate with alcohol Depressive issues, whatever it is, if you don't look at that and face it, it's going to keep coming back and haunting you and forcing you to deal with the pain in some other forms Again, alcohol works primarily by elevating GABA levels, so for the body, you want to, number one, find a substitute way of elevating GABA

Meditation, yoga, they help for sure Exercise can lower our dependency on things like alcohol You may also want to try taking supplemental GABA Now, regular GABA won't work as well as Gabatrol It's a product that I developed, of course, which has a unique type of GABA that actually elevates brain GABA in a very similar fashion to what alcohol does

As part of a holistic protocol to get somebody off alcohol, it could be very helpful actually Alcohol's a sugar, and so you'd want to treat or mitigate any potential sugar cravings that people might have Something like chromium, chromium picolinate, for example 600 micrograms a day would definitely help to alleviate the sugar craving aspect that might be a factor in alcoholism Then, of course, there will be some type of

You could just call it more advanced mind/body work Maybe that really is what spiritual work is, but surrendering yourself to a higher power, I guess, whatever shape or form that resonates with you, of course, whether it be mainstream religion or just cosmic consciousness, of course Find something that can help you to feel like you're part of something bigger, and that can help

There's an herb called kudzu Kudzu has been shown to actually dampen the craving for alcohol You could actually use that herb in conjunction with chromium and, of course, maybe some Gabatrol when needed Meditation, exercise and perhaps, of course, the basics like a good essential fatty acid, fish oil or maybe even magnesium Work on your problems, of course

Take positive action, and you can beat alcoholism

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