How to Fight a Food Addiction

You're here because you walked out on [stage] before we roll the cameras and you said You're here to save your life I Am [Susie]

I want to offer you this for now because you've come out the other end of this food addiction Yeah What? Do you recommend where does wendy go from here? So the first thing is and you know that's right You have a very addictive uh brain, so you're dealing with addiction right and you've dealt with addiction before and with addiction You've got to quit right you didn't go on a nicotine maintenance program moderation program when you wanted to get healthy from cigarettes Right you quit smoking [you] need a bright line which means a clear unambiguous Boundary that you just don't cross and you [need] that [for] sugar and flour now It's not easy to do because it's everywhere so you need a [roadmap] to follow and you need a lot of support and obviously This isn't something you're going to overcome in one day, or one visit here on the set of the doctors but it seems to me like you're ready to make a change and susan I know that that you're You're here cuz you're willing to help wendy make a change I am yeah, I have a program called Bright line eating now I don't work with [people] individually anymore so great on those Because everybody could relate to you were just such a wonderful warm relatable person all right I think it's so great that you're coming in sharing your story because there are viewers out there struggling with the same additions and the same issues And you're inspiring them you're giving them Hope and letting them know they can change their life, [too] The key is you know when Susan will know everything about this It's the thinking I it doesn't even matter all of the other accomplishments I'm so stuck in the old tapes and going back to the old way that I feel and it's just imperative the Psychological impact that addiction has wrought [onto] everything that I do everything [that] I think and you know what it doesn't matter all my accomplishments in my life I always go back to that place when I was a young child Feeling so insecure and so unlovable, and that's for another time We like you we want you around for a long time Some resources, so here's what we've got for you Wendy I'm gonna work with you for as long as it takes for you to get happy thin and free Can't do anything because if Susan and I together with your help can help one person Out there, I'm fifty nine

It well almost it's not easy you know, but being middle-aged losing weight You know so if I can do it seriously? Anyone can know that message I'll tell you why it's great also Susan her book is called Bright line eating and everyone in the audience is going Thank you both, so very much

Recommended

Free Email Updates
We respect your privacy.

Alchol

Alchol

Recommended

Alchol