See an online psychotherapist for help with addiction

Welcome My name is Peter Strong and I'm a professional online psychotherapist specializing in mindfulness therapy for the treatment of anxiety, depression and also addictions

If you'd like to see an online therapist for help with addiction please do consider going to my website and learn more about the online therapy options for treating addiction I specialize in mindfulness therapy, as I say, which is perhaps one of the most effective ways of helping you overcome the underlying emotional problems that are causing your addiction in the first place Whether that's depression or extreme stress or low self-esteem or whatever it might be, every addiction is fueled by an underlying core emotion of some form and in order to fully recover from addiction you have to address these underlying core emotions Mindfulness Therapy is just very, very effective at doing this and most of my clients see quite dramatic changes within three to four sessions of mindfulness therapy online So the mindfulness approach is one of teaching you how to change the relationship that you have with your emotions and with your compulsions

It basically allows you to break free from those emotions so that you are not so easily sucked into the emotion and overwhelmed by it Mindfulness Therapy teaches you very practical ways of working with addiction and emotions in general, that you can apply yourself between sessions and this is why people get faster results with mindfulness therapy than is perhaps typical for traditional talk therapy So if you like to learn more about seeing an online therapist for help with addiction, including alcohol addiction, please go to my website and send me an email and we can schedule a therapy session via Skype and you will see for yourself just how effective this mindfulness approach can be Thank you

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